5 home remedies to try if you want long hair

While these home remedies are effective, it’s important to remember that no miracle happens overnight. Hair typically grows about half an inch per month, so set realistic expectations and stick to a routine. Here are a few more tips to support your hair growth journey:

Eat a balanced diet rich in protein, iron, biotin, and vitamins A and E.

Trim your hair regularly to prevent split ends from travelling upward and stalling growth.

Avoid excessive heat styling, tight hairstyles, and harsh chemical treatments.

Stay hydrated, a healthy scalp starts from within.

Protect your hair at night by sleeping on a satin pillowcase or using a silk scarf.