Magnesium Deficiency Impact on Mental Health: Signs of poor mental health that could indicate low magnesium levels | – Times of India

Magnesium Deficiency Impact on Mental Health: Signs of poor mental health that could indicate low magnesium levels | – Times of India

Mood disorders, depression, and anxiety are sometimes rooted in nutritional deficiencies. In the past, the role of Vitamin D and B12 has been discussed extensively in maintaining mental health, but the lack of awareness around impact of low magnesium levels on overall health needs to be addressed. Be it mood and personality changes, depression or…

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