Weight Loss Story: 31 kg down in 9 months! Mom of 5 with PCOS reveals her weight loss mantra – The Times of India
Aimee Meier, a fat loss and hormone health coach, has successfully lost 31 kg in 9 months while managing PCOS and raising five children. She recently shared her top three weight loss tips with her Instagram followers, focusing on post-meal movement, protein-fat balance, and stress management.Meier regularly shares her weight loss journey on Instagram, providing…