7 Ayurveda-approved foods to eat in April
As temperatures rise outside , you may find yourself heating up internally, too, feeling burned out, irritable, and flushed. Summer is the season for pitta imbalance. It’s when this dosha is at risk of creating a fire in you that can lead to exhaustion, heartburn, ulcers, insomnia, rashes, and breakouts. But don’t sweat it. We…