8 reasons to have Avocado for breakfast and foods to pair it with
Avocado is a nutrient-dense superfood, which is known for its heart-healthy monounsaturated fats, fiber, and powerful antioxidants. This is a creamy, nutrient-dense fruit, widely recognized for its health benefits, versatility in cooking, and rich nutritional profile. Often called a “superfood,” avocados are packed with healthy fats, fiber, vitamins, and antioxidants that support overall well-being. A…