Avocado Benefits: Eating avocado THIS way can maximize absorption of nutrients | – The Times of India
Avocados are a superfood, rich in healthy fats, vitamins, and minerals. However, many people don’t realize that how you eat an avocado can significantly impact the absorption of its nutrients. To get the most out of this creamy fruit, it’s important to pair it with the right foods, and prepare it properly.Avocados are loaded with…