High Protein Lentils: 7 lentils with the highest protein content | – The Times of India
Lentils yield approximately 18 grams of protein per cooked cup and contain fiber, iron, and folate. Lentils can be used in several recipes, ranging from soups to salads, and even served as a base for vegetarian patties, with a thick, filling texture and nutritional profile. Lentils yield approximately 18 grams of protein per cooked cup…