India may see a 73% increase in diabetes cases by 2050: 7 morning habits to keep blood sugar in control – The Times of India
By 2050, diabetes cases in India are expected to rise by 73%, reaching over 156 million people. That’s not just a number—it’s a warning bell. With fast-changing lifestyles, irregular diets, stress, and lack of physical activity becoming the norm, the country is heading towards a serious health crisis. As per International Diabetes Federation (IDF) data,…