There is just one secret to living beyond 100 years, says 101-year-old doc, and no, it is not food or managing stress
He wasn’t just a doctor. He lived what he preached. Even in his later years, he was helping others, giving lectures, and inspiring change. What stood out wasn’t just how long he lived—it was how well he lived. He chose to stay engaged, useful, and active. That sense of purpose, combined with daily movement, seemed…
