
129 year old Swami Sivananda shares 3 secrets of a long and healthy life – The Times of India
Swami Sivananda was born on August 8, 1896 according to his aadhar card and has a life that spans three centuries. Despite his advanced age, his secret to staying in shape is practicing yoga for several hours each day.The 129 years old shared, after losing both parents at the age of six, he was raised…