Weight loss can be achieved, and you can fit into your favorite dress, but with a little dedication and the right workouts for your body. Motivation and consistency in your workout routine play an important role. To equip you with that, here’s a motivational story of Tanusree who has shared her successful weight loss journey…
Are you on a weight loss journey and wondering about the right steps to go on with? Well, it is easy to decide and jump headfirst into a weight loss effort, but many people still do not know the right steps to do it. Without a solid, realistic weight loss plan, being impatient is the…
You must be aware how devoted Nita Ambani is when it comes to health and fitness. She had lost 18 kilos once and all credit goes to her fitness trainer Vinod Channa, a Mumbai based personal trainer. Channa is also known to have helped Anant Ambani in his weight loss journey. Channa’s personalised weight loss…
I was wearing size 36 jeans a few years back. One day I realised my physical growth is progressing at a faster pace and that’s when I decided to bring it to a halt. Source link
More than simply losing weight, a weight loss journey is about regaining one’s health, self-esteem, and sense of direction. Whether it’s conquering health issues, surviving postpartum difficulties and weight gain, or just aiming for personal growth, every story demonstrates tenacity and an undying spirit to clain one’s health. In today’s weight loss story segment, Chandni…
Including fruits in your diet is a smart way to shed excess weight while staying nourished. Indian fruits, in particular, are abundant in nutrients, low in calories, and high in fiber, making them perfect for weight loss.By eating these fruits at the right time and in the right ways, you can enjoy their benefits while…
Starting a weight reduction journey is a life-changing process that is not only about losing weight. Whether motivated by health issues or the desire to feel your best, it’s about adopting a balanced diet, staying active, and using lifestyle adjustments as opposed to temporary ones. According to popular health advice, losing and keeping weight demands…
Weight loss becomes a mountainous task as we age. Dropping kilos becomes especially challenging after the age of forty, as many people feel stuck despite their best attempts to stay fit. The reason for this is that as we age, our metabolism naturally slows down, requiring less calories to function than it did in our…
