Shehnaaz Gill is not just a popular actor, she is a social media sensation and has an impressive fitness routine. Shehnaaz grabbed attention when she dropped pictures of her after losing almost 55 kilos. Recently she talked about her diet plan in a conversation with Shilpa Shetty Kundra on Mirchi Plus.Shehnaaz revealed that with a…
Cricketer-turned-politician Navjot Singh Sidhu shocked everyone with his inspiring weight loss transformation. In just 5 months since August, he shed 33 kilograms, which for anyone is like proving that discipline and consistency are the keys to achieving fitness goals. In an Instagram post, Sidhu credited his transformation to a “disciplined diet, pranayama (breathing exercises), weight…
Jyoti, a YouTuber, embarked on a life-changing weight loss journey after the pandemic and motherhood left her feeling unhealthy and lethargic. Gaining weight during her pregnancy in 2020 caused her physical discomfort, shortness of breath, and a decline in her skin and hair health. Here’s her weight loss story of achieving her confidence and reclaiming…
Weight loss becomes a mountainous task as we age. Dropping kilos becomes especially challenging after the age of forty, as many people feel stuck despite their best attempts to stay fit. The reason for this is that as we age, our metabolism naturally slows down, requiring less calories to function than it did in our…
