Cortisol Causes: What causes stress hormone cortisol to rise in the body?
It’s actually amazing when it works the way it’s supposed to—helping you wake up, respond to danger, and stay alert. But in today’s non-stop, overstimulated world, cortisol ends up working overtime. And that’s when trouble begins. If you are constantly tired, falling sick often, gaining stubborn belly fat, struggling with sleep, or feeling anxious for…